2026 RME Summer Co-ed Clinics

Take your game to the next level this summer with Rocky Mountain Express Lacrosse

Please scroll down on the RIGHT SIDE of this page to view and register for all programs (Co-Ed 1/2, 3/4, 5/6, 7/8, and High School)

Our revamped co-ed summer program focuses on BOX LACROSSE, SIXES, and 3v3 small-sided lacrosse...giving players more touches, faster decision-making reps, and the confidence to create in game situations. Core sessions are high-rep and fast-paced, with minimal contact and no pads required (stick and gloves only), allowing players to develop skills in a fun, competitive environment.

All training stays local, with two weekday sessions and weekend 3v3 small-sided play...making it easy for families while maximizing development. For players looking for more, we also offer optional “a la carte” opportunities, including field tournaments with 10th Mountain Lacrosse and box events like Battle in the Box, where players will gear up and compete at a higher level.

Program Details

Dates:

Second week of June through the first weekend in August

Pricing:

$400 flat rate for all age groups

Sibling discounts available upon request

Coaching Staff

All sessions will be coached by a combination of current and former FVLC and Middle Park High School players, providing strong role models and a direct connection to our local program.

All programming is led and overseen by Coach Vella.

Keep it local. Build your game. Get better the right way this summer with Rocky Mountain Express Lacrosse.

Ages

Players will be grouped by age based on our FVLC Spring program structure. Age divisions will align with current Spring groupings, as Fall is typically when players transition to the next age level.

Groups may be adjusted as needed based on registration numbers to ensure the best possible development environment for all players.

When

Season begins the week of June14th and will go until Sunday, August 2nd.

Where

Practices and 3v3 small-sided lacrosse games will be held at the Fraser Sports Complex fields and box arena.

Practices

Practices

Practice times are based on our projected summer schedule and will closely mirror our Spring structure.

Projected Weekly Schedule:

1st/2nd & 3rd/4th Grade

• Mondays & Wednesdays, 5:30–6:45 PM

• Sundays (3v3): 11:00 AM – 12:00 PM

5th/6th & 7th/8th Grade

• Tuesdays & Thursdays, 5:30–6:45 PM

• Sundays (3v3): 12:00 – 1:00 PM

High School

• Tuesdays & Thursdays, 5:30–6:45 PM

• Sundays (3v3): 12:00 – 1:00 PM

Final schedule will be confirmed based on registration numbers.

The earlier you register, the better we can finalize groups and lock in scheduling.

Games

Teams will be drafted by coaches for 3v3 small-sided lacrosse intersquad scrimmages to take place on Sundays for 60 minutes.

Jerseys

Each registered player will receive a shooting shirt to keep and wear as an undershirt for all practices and 3v3 small-sided lacrosse games. Practice jerseys will be issued and returned at end of the season. These practice jerseys will double as 3v3 small-sided lacrosse game jerseys for intersquad play on Sundays.

Frequently Asked Questions

Frequently Asked Questions

Is this program for both girls and boys?

Yes. This is a co-ed program open to both girls and boys. The skills developed through box lacrosse, Sixes, and 3v3 small-sided lacrosse play translate directly to both the girls and boys field game.

Will there be any travel involved or outside competition?

Our primary focus is local development. Most sessions and games will be intersquad, with occasional opportunities for teams from surrounding areas to join in.

All core programming is designed to stay local and convenient for families.

Will there be any tournament opportunities?

Yes—this summer we are offering optional “a la carte” tournament opportunities for players who are interested.

These may include:

Field tournaments with 10th Mountain Lacrosse
Box events such as Battle in the Box (July 25–26 in Denver)

All tournament participation is optional and will be communicated separately.

How much experience is needed?

All experience levels are welcome.

Players will be grouped by age and adjusted by experience and ability within each session to create the best possible development environment for everyone.

More details on schedule and registration will be shared soon.

2026 Summer CO-ED HS Clinics

Rocky Mountain Express Lacrosse – Summer 2026

High School Development Program

Box Lacrosse | Sixes | Small-Sided Play

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Get ready for an exciting summer of lacrosse.

Our Rocky Mountain Express (RME) summer program is designed to help players of all ages and experience levels improve their game in a fun, fast-paced, and highly effective development environment...right here at home.

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What’s New This Summer

* No pads required for core sessions (sticks and gloves only)

* Minimal contact with an emphasis on skill development and offensive play

This allows us to maximize reps, creativity, and confidence while keeping the game fun and accessible for all players.

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Program Structure

* Two Box/Sixes-focused sessions per week

* Weekend 3v3 small-sided play

Players will develop through:

* High-repetition stickwork

* Offensive concepts and spacing

* Decision-making in tight spaces

* Fast-paced, game-like situations

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Why Box, Sixes and 3v3 small-sided play?

Box, Sixes and 3v3 small-sided play are some of the best ways to develop complete players.

They teach:

* Quick decision-making

* Ball movement and spacing

* Creativity under pressure

* Conditioning

* Confidence with the ball in your stick

There is no better way to improve your field game.

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Local, Convenient, Effective

All sessions are held locally, allowing players to:

* Get high-level training

* Stay consistent throughout the summer

* Avoid the time and cost of frequent travel

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Optional “A La Carte” Opportunities

For players looking for additional competition, we will offer optional opportunities that include:

* 10th Mountain Lacrosse Field Lacrosse 10v10 Field Lacrosse Tournaments (Multiple Options for Weekends in June and into July)

* Rocky Mountain Express Box Lacrosse Tournament (Battle in the Box - Denver – July 25–26)

Players will gear up (full equipment) for all tournament and box competition opportunities.

These options are completely optional and designed to complement our core development model.

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Our Goal

To build confident, skilled, and creative lacrosse players while keeping the experience:

* Fun

* Local

* Affordable

Whether your player is just getting started or looking to take the next step, this program provides the foundation to grow and enjoy the game.

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Join us this summer and keep building.

John Vella

Founder / Coach

Rocky Mountain Express Lacrosse

970-509-9778

2026 Summer CO-ED 7/8 Clinics

Program Description

This program follows the same structure and development model as our Rocky Mountain Express High School Summer Program (see full description above).

Players will participate in:

• Box Lacrosse and Sixes-based training

• 3v3 small-sided weekend play

• High-rep, fast-paced skill development sessions

All sessions are local, fun, and focused on building confidence, creativity, and game understanding.

Each age group will follow the same overall format, with coaching tailored to the players’ age and development level, including appropriate skill progression, pace of learning, and level of competition.

Optional “A La Carte” Opportunities (4th Grade & Up)

For players looking for additional competition, we are partnering with 10th Mountain Lacrosse to offer optional tournament opportunities.

Middle School Tournament Options:

• June 6–7 – Boomtown (Boulder)

• June 12–14 – Denver Shootout (Aurora)

• June 20–21 – Mile High Classic (Denver)

• July 11–12 – Western Shootout (Colorado Springs)

These opportunities are optional and designed to complement our local RME training model.

2026 Summer CO-ED 5/6 Clinics

Program Description

This program follows the same structure and development model as our Rocky Mountain Express High School Summer Program (see full description above).

Players will participate in:

• Box Lacrosse and Sixes-based training

• 3v3 small-sided weekend play

• High-rep, fast-paced skill development sessions

All sessions are local, fun, and focused on building confidence, creativity, and game understanding.

Optional “A La Carte” Opportunities (4th Grade & Up)

For players looking for additional competition, we are partnering with 10th Mountain Lacrosse to offer optional tournament opportunities.

Middle School Tournament Options:

• June 6–7 – Boomtown (Boulder)

• June 12–14 – Denver Shootout (Aurora)

• June 20–21 – Mile High Classic (Denver)

• July 11–12 – Western Shootout (Colorado Springs)

These opportunities are optional and designed to complement our local RME training model.

2026 Summer CO-ED 3/4 Clinics

Program Description

This program follows the same structure and development model as our Rocky Mountain Express High School Summer Program (see full description above).

Players will participate in:

• Box Lacrosse and Sixes-based training

• 3v3 small-sided weekend play

• High-rep, fast-paced skill development sessions

All sessions are local, fun, and focused on building confidence, creativity, and game understanding.

Optional “A La Carte” Opportunities (4th Grade & Up)

For players looking for additional competition, we are partnering with 10th Mountain Lacrosse to offer optional tournament opportunities.

Middle School Tournament Options:

• June 6–7 – Boomtown (Boulder)

• June 12–14 – Denver Shootout (Aurora)

• June 20–21 – Mile High Classic (Denver)

• July 11–12 – Western Shootout (Colorado Springs)

These opportunities are optional and designed to complement our local RME training model.

2026 Summer CO-ED 1/2 Clinics

Program Description

This program follows the same overall structure as our Rocky Mountain Express Summer Program, with a focus on age-appropriate development for our youngest players.

Players will participate in:

• Fun, introductory box lacrosse and Sixes-style activities

• 3v3 small-sided weekend play

• High-repetition stickwork and movement-based games

All sessions are local, active, and designed to help players build confidence, learn the basics, and enjoy the game.

Each session is tailored to this age group, with an emphasis on simple skill development, creativity, and learning through play in a positive environment.

At this level, our primary goal is to help players fall in love with lacrosse while building a strong foundation for future development.